Weigh In record (no journal entry) for 23 May 2023
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 59.16g | Prot: 53.92g | Carbs: 181.46g.
Breakfast: Blancaflor Chipa, Uva, Huevo, Mimago Pan Multicereal, ENTRE NUTS Pasta de Mani Crocante, Banana. Lunch: Tomates, Huevo, Mimago Pan Multicereal, SanCor Queso Cremoso Sancor. Dinner: Bollo. Snacks/Other: Medialuna, Hogareñas Salvado. more...
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Losing 2.1 kg a Week
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agusbossi's Weight History
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