Weigh In record (no journal entry) for 23 May 2023
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66.7 kg
Lost so far: 19.4 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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1893 kcal
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Fat: 84.80g | Prot: 78.33g | Carbs: 177.40g.
Lunch: Tuna Pasta Bake 12.12.21. Dinner: Lurpak Unsalted Butter, Tofurky Kielbasa, Tesco Chorizo, Red Potatoes (Flesh and Skin), Waitrose Essential Raw King Prawns, M&S Food Lobster & Prawn Cocktail Starters, Morrisons Brioche Sliced Loaf. Snacks/Other: Ben & Jerry's Peanut Butter Cup Ice Cream, San Pellegrino Limonata, Crips Quavers, Rekorderlig Strawberry-Lime Cider 330ml Can, Walkers Baked Wotsits. more...
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2002 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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