sierta73's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
81 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1671 kcal Fat: 73.65g | Prot: 115.69g | Carbs: 216.89g.   Breakfast: Uovo, Cortado Caffè Macchiato . Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Carote Bollite, Ondina Filetti di Branzino. Dinner: Bofrost Pizza Vegetariana. Snacks/Other: Taralli, Parmigiano (in Pezzi), Kalos Gelato di Yogurt Greco Bianco. more...
Gaining 0.4 kg a Week



     
 

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sierta73's Weight History


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