Weigh In record (no journal entry) for 23 May 2023
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82.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 47.08g | Prot: 75.17g | Carbs: 148.08g.
Breakfast: Café, Paladini Jamón Cocido, Vea Queso Barra Tybo, Trozos de Pan de Trigo. Lunch: Huevo Duro, Milanesa de Carne Frita, Arroz Blanco Cocido. Snacks/Other: Vea Queso Barra Tybo, Pan Amasado. more...
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Losing 4.9 kg a Week
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guscochia's Weight History
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