Weigh In record (no journal entry) for 20 May 2023
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67.2 kg
Lost so far: 16.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 42.50g | Prot: 33.50g | Carbs: 97.05g.
Breakfast: Геркулес Каша 5 Злаков, Цезарь Пицца, Очень Важная Корова Молоко 2,5%. more...
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Losing 4.6 kg a Week
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ilmurka20's Weight History
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