musclesophie66's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
58.2 kg Lost so far: 0.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
2076 kcal Fat: 80.62g | Prot: 70.05g | Carbs: 265.46g.   Breakfast: Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Auchan Banane, Miel, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Dinner: Pain Blanc, Côté Table Quiche Lorraine , Pâturages Cœur Fondant Marron. Snacks/Other: Kraft Philadelphia Nature, La Boulangère Pain de Mie Seigle et Graines, Lesieur Huile Isio 4, Charal Steak Haché Surgelés , Pâtes (Cuites). more...
Losing 0.7 kg a Week





musclesophie66's Weight History


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