Weigh In record (no journal entry) for 23 May 2023
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62.1 kg
Lost so far: 16 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 24.06g | Prot: 50.45g | Carbs: 7.27g.
Breakfast: Вкуснотеево Сыр Калачеевский, Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Grow Food Запеканка из Цветной Капусты и Брокколи с Курицей. Snacks/Other: Молочные Горки Творог 5%. more...
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Gaining 2.1 kg a Week
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