Weigh In record (no journal entry) for 09 February 2015
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113.7 kg
Lost so far: 4.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1545 kcal
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Fat: 46.16g | Prot: 65.61g | Carbs: 217.61g.
Breakfast: Auchan Pâte A Tartiner, Pain au Lait. Lunch: Nuggets de Poulet, U Yaourt aux Fruits 0%, Bénédicta Sauce Crudités Nature, Auchan Surimi, Maïs, Tomates Cerises, Endive. Dinner: Carrefour Poêlée de Légumes Grillés, Cabillaud, Pain, Bresse Bleu Bresse Bleu. Snacks/Other: Picard Sorbet Framboise, Picard Sorbet Mangue Passion, Fin Carré Chocolat Blanc, Auchan Chocolat Noir 52%, Pomme. more...
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steady weight
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Olivierplus's Weight History
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