miuhsu's Journal, 23 May 23

持平不動,繼續努力
51.9 kg Lost so far: 1.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1147 kcal Fat: 58.48g | Prot: 63.09g | Carbs: 91.53g.   Lunch: 福義軒 湘辣蘇打餅, 愛上新鮮 香烤無骨嫩豬排, 麵腸, 蒸蛋, 油菜. Dinner: 全聯 帶皮五花肉, Costco 冷凍鱸魚片, 桂竹筍, 水煮蛋, 水蓮. Snacks/Other: 筒仔米糕. more...
steady weight

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miuhsu's Weight History


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