Weigh In record (no journal entry) for 23 May 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 77.52g | Prot: 170.52g | Carbs: 283.70g.
Lunch: 잡곡밥, 돼지막창, 순대. Dinner: 냉모밀, 연어덮밥, 공기밥, 김치찌개, 돈까스. Snacks/Other: 크림치즈베이글, NS 포대유청 wpi. more...
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steady weight
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justduing's Weight History
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