Weigh In record (no journal entry) for 21 May 2023
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65.4 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 17.84g | Prot: 47.09g | Carbs: 109.23g.
Breakfast: 統一 瑞穗鮮乳土司, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 巧克力奶昔, 統一 統一陽光無加糖黑豆漿. Afternoon Tea: 賀寶芙 活力點心棒. Dinner: 香蕉, 賀寶芙 草莓奶昔, 統一 統一陽光無加糖黑豆漿, 賀寶芙 巧克力奶昔, 林鳳營 經典濃優格(無加糖), zespri 綠奇異果. more...
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Losing 1.4 kg a Week
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Cindy Wu 05's Weight History
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