Weigh In record (no journal entry) for 20 May 2023
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65.6 kg
Lost so far: 1.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 20.36g | Prot: 55.63g | Carbs: 168.51g.
Breakfast: 統一 瑞穗鮮乳土司, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 金質冰咖啡, 愛之味 純濃燕麥 (220毫升), 統一 統一陽光無加糖黑豆漿. Lunch: 便當. Afternoon Tea: 蜂蜜蛋糕, 香蕉. Dinner: 光泉 燕麥高纖無糖鮮豆漿, 賀寶芙 巧克力奶昔, 賀寶芙 草莓奶昔. more...
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Losing 1.1 kg a Week
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Cindy Wu 05's Weight History
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