matu11's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
53 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
1305 kcal Fat: 61.00g | Prot: 56.77g | Carbs: 140.65g.   Lunch: Jugo de Naranja Recién Exprimido, Vegetalex Medallones de Legumbres y Quinoa, Huevo Frito sin Grasa, Repollo Morado, Choclo, Zanahoria. Dinner: Activia Yogurt Bebible, Jugo de Naranja Recién Exprimido, Salsa Bolognesa, Ñoquis de Papa, Huevo Frito sin Grasa. Snacks/Other: Hileret Stevia, La Virginia Té Verde, Mani King Pasta de Maní, Almendras, Nuez, Activia Yogurt Bebible, Banana. more...
Losing 0.1 kg a Week



     
 

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matu11's Weight History


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