carolina990's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
104.9 kg Lost so far: 2.5 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
1110 kcal Fat: 42.08g | Prot: 59.76g | Carbs: 126.40g.   Breakfast: Don Olio Margarina Light, Masmai Arepa de Maíz Blanco, Café con Leche. Lunch: Arroz Blanco, Don Olio Margarina Light, Viandé Salchicha Parrilla, Huevo. Dinner: Papa Cocida, Huevo Cocido, Toning Proteína de Soya. Snacks/Other: Coca-Cola Coca-Cola , Kythos Maduro de Platano. more...
2853 kcal Exercise: Skipping Rope (Jumping Rope) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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carolina990's Weight History


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