Weigh In record (no journal entry) for 09 February 2015
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100 kg
Lost so far: 3.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1678 kcal
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Fat: 38.84g | Prot: 115.88g | Carbs: 205.72g.
Breakfast: Pain Multigrain Haut en Fibres et Réduit en Calories, Beurre. Lunch: Leffe Blond , Pain aux Céréales, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Endive, Pomme de Terre (Chair et Peau), Rognons de Veau. Snacks/Other: Galette de Riz. more...
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Losing 0.6 kg a Week
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Nlono7700's Weight History
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