Weigh In record (no journal entry) for 22 May 2023
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70 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 50.98g | Prot: 173.94g | Carbs: 261.25g.
Breakfast: Latti Leche Semidescremada Deslactosada . Lunch: Mantequilla, Frijoles Blancos (Cocidos), Papa, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Huevo Cocido, Zanahoria, Brócoli, Tomates, Manzana Verde. Snacks/Other: del Campo RP CHOCOLATE de MESA 100% CACAO, Quaker Avena en Hojuelas , Surtimax Aceite Vegetal de Soya, Remolacha, Brócoli, Pechuga de Pollo sin Piel, Durazno, Banano. more...
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Losing 0.7 kg a Week
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pedroalejo2504's Weight History
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