pegbou62's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
70.3 kg Lost so far: 0.1 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
1705 kcal Fat: 49.50g | Prot: 60.07g | Carbs: 263.67g.   Breakfast: Café, Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses, Pain Complet. Lunch: Danone Danette Pistache, Riz Blanc (à Longs Grains , Cuit), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Marque Repère Samoussas au Boeuf. Dinner: Activia Abricot, Pain Blanc, Concombre (Pelé), Asperge, Avocats, Crevette Cuite ou Grillée, Carrefour Surimi, Laitue, Fine Ligne Sauce Crudités Allégée Nature. Snacks/Other: Clémentines, Clémentines. more...
2412 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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pegbou62's Weight History


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