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Promedio semanal (balanza personal)
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55.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 40.28g | Prot: 151.88g | Carbs: 220.43g.
Breakfast: Mimago Pan de Mesa con Salvado, La Paulina Queso Magro, la Anónima Fiambre Cocido Zur Linde, Clara de Huevo, Huevo. Lunch: Lentejas, Molinos Ala Arroz Integral, Huevo. Dinner: Canale Tirabuzones, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Mimago Pan de Mesa con Salvado, Body Advance Whey Protein. more...
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Losing 0.9 kg a Week
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EmiliaC.'s Weight History
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