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😪😪😭😭
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97.6 kg
Lost so far: 22.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 21.52g | Prot: 65.37g | Carbs: 192.98g.
Breakfast: Kaffee mit Milch und Zucker, Weintrauben, Heidelbeeren, Lindenhof Käseaufschnitt Leicht, Penny Markt Vollkorn Toast. Lunch: Milsani Joghurt 0,1%, Gut & Günstig Sonnenmais, Kidneybohnen (Dose), Champignons, Eisbergsalat. Dinner: Heidelbeeren (Ungesüßt, Gefroren). more...
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Gaining 1.2 kg a Week
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m. vampi's Weight History
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