Weigh In record (no journal entry) for 22 May 2023
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80 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 17.72g | Prot: 30.18g | Carbs: 52.14g.
Lunch: Nabisco Chocolicia, In Natura Tomate, Natural da Vaca Queijo Coalho, Seara Presunto Cozido, Poços de Caldas Requeijão Cremoso, Camil Feijão Carioca Cozido, Ovo. Snacks/Other: Goiaba Vermelha, Laranja Pêra. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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