Weigh In record (no journal entry) for 22 May 2023
|
66.7 kg
Lost so far: 19.4 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
|
|
2849 kcal
|
Fat: 109.40g | Prot: 79.26g | Carbs: 273.93g.
Lunch: Hovis Seed Sensations Bread, Tesco Hot Smoked Salmon Flakes with Honey, Avocados. Dinner: Carte d'Or Salted Caramel Ice Cream with Caramel Pieces, Utterly Choctastic Brownies, Waitrose Essential Fresh Spinach & Ricotta Tortelloni, Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce, Tesco Walnuts, Tesco Finest Samphire, Waitrose Burrata, Diforti Beef Carpaccio, White Pita Bread, Sainsbury's Parma Ham Slices. Snacks/Other: Walkers Baked Wotsits, White Table Wine, Amaretto Sour (Best Guess), Rekorderlig Strawberry-Lime Cider 330ml Can. more...
|
|
1680 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|