Weigh In record (no journal entry) for 22 May 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 64.71g | Prot: 130.25g | Carbs: 170.23g.
Breakfast: Blanc d'Oeuf Cuit, Bjorg Lait Avoine sans Sucres, HN Nutrition Avoine. Lunch: Sojasun Yaourt Nature, Gerlinéa Barres Pomme Framboise, Auchan Banane. Dinner: Quaker Flocons d'avoine (40g), Oeuf, Blanc d'Oeuf Cuit, Kraft Philadelphia Nature, Pelletier Biscotte Blé Complet. Snacks/Other: Guylian Chocolat Belge, Sojasun Yaourt Nature, Ondine Barre Diététique , Carrefour Amandes, Ondine Barre Diététique , Gerlinéa Barres Pomme Framboise. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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