Weigh In record (no journal entry) for 08 February 2015
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60.9 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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634 kcal
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Fat: 14.74g | Prot: 72.08g | Carbs: 47.84g.
Breakfast: Queso Fresco, Egg, Mission Whole Wheat Flour Tortillas, Skinless Chicken Breast, Pillsbury Sugar Cookies, Blueberries (Unsweetened, Frozen), Fage Total 0% Greek Yogurt. more...
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Losing 3.8 kg a Week
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