Weigh In record (no journal entry) for 22 May 2023
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68.3 kg
Lost so far: 8.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 40.91g | Prot: 15.76g | Carbs: 31.09g.
Breakfast: Astoria Соус Сырный, Ростик'c - KFC Картофель по-Деревенски Малый, Ростик'c - KFC Картофель Фри Малый, Ермолино Сосиски с Сыром, Жареное Яйцо, Чай с Сахаром. more...
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Losing 0.9 kg a Week
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monkeyfankey's Weight History
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