Weigh In record (no journal entry) for 22 May 2023
|
78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 37.94g | Prot: 45.25g | Carbs: 106.20g.
Breakfast: Сушки, Печенье к Чаю, Чай с Молоком, Кофе с Молоком. Lunch: Вода, Плов с Говядиной. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arda0702's Weight History
|