Weigh In record (no journal entry) for 22 May 2023
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100.3 kg
Lost so far: 10.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 46.70g | Prot: 84.69g | Carbs: 185.53g.
Breakfast: Fraises, Gerblé Confiture Abricot, Elle & Vire Beurre Doux Léger 20%, Régilait Lait Speculoos, Café, Milsani Fromage Blanc 0%, Auchan Toasts Briochés Nature. Lunch: Milsani Fromage Blanc 0%, Fraises, Régilait Tartines et Desserts Caramel Beurre Salé, Riz à l’espagnole. Dinner: Velouté de courgette, Oeuf, Carrefour Allumettes de Bacon Fumé. Snacks/Other: Tablier Blanc Pépites de Chocolat, Régilait Lait Speculoos, Bowl cake semoule, Café. more...
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Losing 5.6 kg a Week
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Sandrine1612's Weight History
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