Weigh In record (no journal entry) for 21 May 2023
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 51.28g | Prot: 27.12g | Carbs: 114.03g.
Breakfast: La Tranquera Mate Cocido, Trini Dulce de Leche, Sturla Mix de Semillas Chia, Sesamo y Girasol, Equal Sweet Edulcorante Liquido, Tostadas. Lunch: Agua, Vegetales Salteados, Giacomo Capelettini Tridicci. Dinner: Cumaná Atun Desmenuzado al Natural, Huevo Duro, Vegetales Salteados. Snacks/Other: Naranjas, Sturla Mix de Semillas Chia, Sesamo y Girasol, Trini Dulce de Leche, Tostadas, Equal Sweet Edulcorante Liquido, La Tranquera Mate Cocido. more...
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1907 kcal
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Exercise:
Cardio - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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steady weight
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gabrielacasas22's Weight History
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