Weigh In record (no journal entry) for 22 May 2023
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 53.47g | Prot: 85.31g | Carbs: 190.25g.
Lunch: Гороховый Суп, Пастилушка Пастила, Сухой Жареный Соленый Арахис, Пастилушка Пастила, Lactel Молоко 2,5%, Говядина Отварная, Абрикосы, Черешня. Dinner: Гороховый Суп, Lactel Молоко 2,5%, Говядина Отварная. more...
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Gaining 9.5 kg a Week
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nadeka2009's Weight History
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