Weigh In record (no journal entry) for 22 May 2023
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72.5 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 40.24g | Prot: 59.86g | Carbs: 95.28g.
Lunch: 全家 茶葉蛋（全家）, 全家 青檸烤雞握沙拉, 光泉 全脂鮮乳. Dinner: 光泉 無加糖優酪乳. Snacks/Other: Godiva 片裝濃醇85％黑巧克力, 雪白菇, 神農良食 薄鹽毛豆, 牛腿肉（0.3厘米脂肪）, 奧利塔 精緻橄欖油, 全聯 全酪煙燻乾酪, 赤霞珠(Cabernet Sauvignon)葡萄酒. more...
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Gaining 8.4 kg a Week
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winnie13991's Weight History
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