Weigh In record (no journal entry) for 21 May 2023
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 37.94g | Prot: 66.50g | Carbs: 275.46g.
Breakfast: Ovo Cozido, Arroz Integral (Longo, Cozido), Pão Francês. Lunch: Arroz Integral (Longo, Cozido), Ovo (Inteiro). Dinner: Arroz Integral (Longo, Cozido). more...
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Gaining 0.2 kg a Week
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FABRICIO RIBEIROSOUSA's Weight History
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