Weigh In record (no journal entry) for 21 May 2023
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73.3 kg
Lost so far: 6.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 63.14g | Prot: 68.95g | Carbs: 142.89g.
Lunch: Салат из Помидоров и Огурцов, Картофельная Запеканка с Фаршем. Dinner: Батон, Микоян Колбаса Рубленая, Простоквашино Творожок, Простоквашино Творожок, Яблоко. more...
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Losing 2.0 kg a Week
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Олеся07061991's Weight History
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