Weigh In record (no journal entry) for 21 May 2023
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 98.98g | Prot: 63.50g | Carbs: 225.70g.
Breakfast: Queso Mozzarella, Arepa Rellena de Queso, Chocolate en Leche. Lunch: Lechona, Coca-Cola Coca-Cola. Dinner: Crema de Leche, Queso, Helado de Vainilla, Ensalada de Frutas. Snacks/Other: Helado de Vainilla , Brownie, Manzana Verde. more...
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1839 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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