Weigh In record (no journal entry) for 21 May 2023
|
66.8 kg
Lost so far: 21.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 12.95g | Prot: 16.67g | Carbs: 88.77g.
Breakfast: Butter , French or Vienna Bread (Includes Sourdough) , Coffee with Milk and Sugar, Great Value Strawberry Awake Cereal, 2% Fat Milk. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MartiKando's Weight History
|