Weigh In record (no journal entry) for 21 May 2023
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78 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 70.58g | Prot: 24.30g | Carbs: 150.00g.
Lunch: Bakwan. Dinner: Indomie Mi Goreng, Apel. more...
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Losing 0.8 kg a Week
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windaayu.n's Weight History
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