Weigh In record (no journal entry) for 19 May 2023
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72.4 kg
Lost so far: 15.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 22.98g | Prot: 18.21g | Carbs: 9.24g.
Breakfast: Norrmejerier Norrlandsost, Bisca Digestive, Café. Dinner: Bacon. more...
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steady weight
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