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2 dagen bbq helpen niet hierbij!
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102.6 kg
Lost so far: 5.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 63.69g | Prot: 74.67g | Carbs: 204.79g.
Breakfast: AH Watermeloen. Lunch: Mayonaise, AH Roombrie 60+, Gebakken Ei, Lipton Ice Tea Sparkling, Italiaanse Bol, Blooker Cacao, Body & Fit Whey Perfection Chocolate Brownie, Vemondo Soya Drink, Banaan, Crownfield Havermout. Dinner: Jumbo Pizza Quattro Formaggi. Snacks/Other: OLA Raket Ijsje, Lipton Ice Tea. more...
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Gaining 0.5 kg a Week
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