Weigh In record (no journal entry) for 21 May 2023
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70.2 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 68.64g | Prot: 74.86g | Carbs: 214.72g.
Breakfast: Bonne Maman Confiture Fruits Rouges Intenses, Bridelight Beurre 15%, Café, Banette Pain de Campagne. Lunch: Danone Danette Pistache, Pommes de Terre Sautées, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carottes Cuites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Activia Yaourt Fraise, Fine Ligne Sauce Crudités Allégée Nature , Laitue, Carrefour Surimi, Crevette Cuite ou Grillée, Avocats, Asperge. Snacks/Other: Auchan Chocolat Lait Dessert, Farine de Blé Blanche (Tout Usage), Sucre, Oeuf, Abricots, Myrtilles. more...
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Losing 14 kg a Week
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pegbou62's Weight History
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