Weigh In record (no journal entry) for 21 May 2023
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 38.39g | Prot: 98.15g | Carbs: 236.55g.
Breakfast: Blanc d'Oeuf Cuit, HN Nutrition Avoine, Bjorg Lait Avoine sans Sucres. Lunch: Miel, Madeleine, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Dinner: Ondine Barre Diététique , Pelletier Biscotte Blé Complet, Sojasun Yaourt Nature, Danone Hipro Citron. Snacks/Other: St Hubert St Hubert 41, Cracotte Cracotte au Froment, Le Gaulois Filets de Poulet, Pâtes (Cuites). more...
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1858 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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