Weigh In record (no journal entry) for 08 February 2015
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74.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1313 kcal
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Fat: 48.39g | Prot: 70.79g | Carbs: 146.68g.
Breakfast: Milsani Houdbare Magere Melk, Plus Kaiser Broodje Afbak, Omelet of Roerei, Lidl Chocoladebroodje. Lunch: Sinaasappelen. Dinner: Remia Friteslijn, Gegrilde Kip, Rode Aardappelen (Vlees en Schil), All Seasons Gemengde Sla. Snacks/Other: Chilisaus, Calvé Pindakaas (20g), Perfekt Luchtige Crackers Naturel. more...
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Losing 2.8 kg a Week
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Belinda50's Weight History
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