Weigh In record (no journal entry) for 21 May 2023
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76.2 kg
Lost so far: 3.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 13.81g | Prot: 13.72g | Carbs: 41.58g.
Breakfast: Campina Volle Melk, Vitalu Meerzaden, AH Excellent Serranoham 12 Maanden Gerijpt. Snacks/Other: AH Houdbare Volle Melk, Kokosmakroon, Mars Mars (51g). more...
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Gaining 0.3 kg a Week
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margjeneeltje's Weight History
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