Weigh In record (no journal entry) for 21 May 2023
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112.4 kg
Lost so far: 2.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 40.36g | Prot: 43.99g | Carbs: 69.51g.
Breakfast: Yumurta, Simbat Kuru Üzüm, Harras Şeker İlavesiz Sütlü Çikolata, Proteinocean Fıstık Ezmesi, İçim Rahat Laktozsuz Süt, Eti Lifalif Yulaf Ezmesi. more...
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steady weight
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srkniygn's Weight History
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