Weigh In record (no journal entry) for 21 May 2023
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 48.58g | Prot: 59.54g | Carbs: 13.49g.
Breakfast: Lindt Горький Шоколад 99%, Сырники из Обезжиренного Творога. Lunch: Сырники из Обезжиренного Творога. Dinner: Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Простоквашино Сметана 25%, Умалат Сыр Сулугуни. more...
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steady weight
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cantemir's Weight History
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