elenamilka36's Journal, 21 May 23

Weigh In record (no journal entry) for 21 May 2023
56.5 kg Lost so far: 2.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2023:
552 kcal Fat: 25.30g | Prot: 44.66g | Carbs: 35.18g.   Breakfast: Изолят, Pasta Family Арахисовая Паста с Протеином и Шоколадом, АТБ Банан, Простоквашино Молоко 1%, Кофе (из Молотых Зерен). more...
1950 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.5 kg a Week

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elenamilka36's Weight History


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