Weigh In record (no journal entry) for 08 February 2015
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113.7 kg
Lost so far: 4.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1469 kcal
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Fat: 55.38g | Prot: 41.20g | Carbs: 199.75g.
Breakfast: Pain au Lait, Auchan Pâte A Tartiner. Lunch: Auchan Gruyère, La Vache qui rit Fromage (17g), Lustucru Tagliatelles au Basilic. Dinner: Picard Tartelette Fine aux Pommes, Knorr Soupe Potagère de Légumes. Snacks/Other: Picard Tartelette Fine aux Pommes, Auchan Chocolat Noir 52%. more...
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Losing 1.4 kg a Week
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Olivierplus's Weight History
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