Weigh In record (no journal entry) for 20 May 2023
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 21.55g | Prot: 66.78g | Carbs: 205.65g.
Breakfast: Dolce Gusto Café Au Lait , Sandía. Lunch: Bizcocho, Dolce Gusto Café Au Lait , Hacendado Macarrones, Hacendado Atún en Aceite de Oliva, Tomate Frito. Dinner: Papa Cocida, Pechuga de Pollo a la Plancha. more...
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