N_icolas's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
92.7 kg Lost so far: 10.9 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
2768 kcal Fat: 162.60g | Prot: 102.38g | Carbs: 250.63g.   Lunch: French's Sauce Poutine, Nestle Drumstick, La Chaudiere Fromage, Cavendish Farms Flavour Crisp. more...
Losing 1.9 kg a Week

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N_icolas's Weight History


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