Weigh In record (no journal entry) for 20 May 2023
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 16.06g | Prot: 20.55g | Carbs: 129.92g.
Breakfast: 2% Fat Milk, General Mills Cheerios. Lunch: Smucker's Strawberry Preserves, Wonder Calcium Fortified Enriched Bread. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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