Weigh In record (no journal entry) for 18 September 2009
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77.6 kg
Lost so far: 2.7 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2009:
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1046 kcal
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Fat: 68.78g | Prot: 66.15g | Carbs: 24.92g.
Breakfast: caramel nut chew bar. Lunch: Garden Frittata. Dinner: minced garlic, green pepper, mushrooms, sweet onion, egg, lean ground beef. Snacks/Other: caramel nut chew. more...
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steady weight
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Dark_Bonita's Weight History
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