Weigh In record (no journal entry) for 20 May 2023
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104 kg
Lost so far: 26.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 15.01g | Prot: 20.07g | Carbs: 35.52g.
Breakfast: Leite (Leite Integral), Hellmann's Maionese Light 45% Menos Calorias, Queijo Mozzarella, Sadia Mortadela Defumada, Wickbold Pão de Forma Integral. more...
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Gaining 0.7 kg a Week
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