Weigh In record (no journal entry) for 20 May 2023
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106.6 kg
Lost so far: 18.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 133.15g | Prot: 98.52g | Carbs: 131.19g.
Breakfast: Komkommer, Aldi Gegrilde Kipfilet, Jumbo Vers Gesneden Meloenmix, Melkunie Protein Mango. Lunch: Aldi Knakworst. Dinner: Lindahls Kvarg Stracciatella. Snacks/Other: Aldi Chocolade Pinda's. more...
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Losing 0.1 kg a Week
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lilmissy2757's Weight History
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